Brace Friendly Foods

So, you’ve done it; you’ve made an investment in your future and had dental braces installed on your teeth. best hhc gummies You were prepared for the discomfort, for the expense, and even for the office visits. What you may not know yet is that where traditional dental braces are involved, there is a long list of foods that could cause trouble with your orthodontic treatment. It is important to avoid these foods to insure your smile stays in tip-top shape.

First on the list: any foods that are too hard or extra crunchy. Because your teeth are on the move, biting into something that is particularly hard or crunchy can further loosen already loose teeth – this can cause, discomfort, pain, best hhc gummies or a renegade tooth that tries to move a little too much. So avoid chomping into that juicy apple – go ahead and cut it in to pieces before enjoying. The same rule can be said for Aunt Cheryl’s famous peanut brittle – this year you have a very good reason for skipping it.

Next on the list: any foods that are too gummy. This does include, to many a child’s (and adult’s) dismay, gum. It would also include gummy candy (you know, gummy worms, gummy bears, and sour apple gummy anything) and foods such as fruit roll ups and chewy fruit snacks.

Most of these things have a second strike against them as well – SUGAR. You’ll want to avoid excess sugar while wearing braces. It is not healthy for your teeth to eat all of these sugary foods anyhow, but whilst wearing dental braces, all that sugar can lodge behind the wires or the brackets and lead to some pretty nasty cavities and tooth decay. How terrible would it be to straighten your teeth for a pretty smile, only to have a tooth rot away best hhc gummies 

Most of this still applies when wearing an aligning tray like Invisalign, however there is one added benefit to this form of orthodontic treatment: the trays are removable. This allows for the person wearing the aligners to thoroughly brush his or her teeth before putting the aligner back on – thus removing some of the danger of tooth decay. Still, no matter what form of treatment you use, your teeth will be sensitive and are likely to be a little loose – so avoid all things extra crunchy, overly gummy, and too sugary to avoid any damage to your teeth while straightening them.